My goal is to help you feel GREAT!! To help you to appreciate what an utterly remarkable human being you are – how incredibly clever your body is, and how you can nurture it to the best of your ability so that it serves you better than well for as long as possible. Below are the services I can provide for you:
Personal Training
Whether your goal is to get fitter, lose weight or just experience something new then I am here to help you reach it
Reiki
As a highly qualified Reiki practitioner I can also help with your spiritual/mental health
Menopause
I can help give advice, offer support and put you in touch with healthcare professionals
Packages
I offer a wide range of packages to suit your needs, be it just for fitness or your natural health as a whole