FARM FITNESS

This is the most fun you can have on a Sunday morning!! Approximately once a month I run Farm Fitness at our deer farm 20mins from Stirling.

What to Expect

It starts at 8am and consists of an hour of fitness training - anything from swinging a kettle bell to flipping tyres! This is then followed by a 3/4mile walk up to a loch at the top of our farm where you can go for a wild swim. Swimming is optional and done at your own risk. However the benefits of cold water swimming are incredible, and generally we wear wetsuits, but this is not obligatory. After this we head back down the hill where we then have a good catch up over a hot chocolate and some fresh baking.

The point in this was to bring together some of my clients and people in the local area. Post covid there was and is a need for social interaction, and when you are all sweating together there is a meeting of the minds!!

This is open to all levels of fitness, and men and women alike (minimum age is 16). This summer I hope to run some family ones where you can bring your children, so watch this space.

When is it?

Next farm fitness is Sunday 12th June 2022 at 8am. Once you have purchased your ticket I will send the info you need for the day

For anyone wishing to come and join in Farm Fitness coming from further afield, you can also rent the pods and stay on site for the full experience www.hereandnowpods.com